Kegel Talent PFM Exercises 1.7.3

hsin hua lai – Freeware – iOS
out of 6 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

In background mode, users can discreetly engage in training sessions in public areas by using headphones or switching to vibration mode. This feature allows for seamless and private exercise routines on-the-go.

The voice guide mode enables users to follow training instructions without needing to constantly glance at their phone screen. This functionality is particularly beneficial for postnatal mothers seeking convenient workout solutions.

The user-friendly interface facilitates easy navigation, with a simple process of opening the app and initiating daily training by selecting the "Start" button. It ensures a hassle-free experience for individuals of all proficiency levels.

The app offers a comprehensive range of professional, customizable training content, complete with progress tracking charts, daily reminders, and expertly curated routines for effective Kegel exercises. These features streamline the workout process and promote efficient and targeted muscle strengthening.

Kegel Talent App caters to both men and women, providing an accessible and impactful solution for strengthening pelvic floor muscles through its innovative approach and engaging platform.

Kegel exercises are pivotal in enhancing the strength of muscles supporting the uterus, bladder, and bowels. They play a crucial role in preventing and managing pelvic floor issues such as urinary incontinence.

Consistent practice is key to maximizing the benefits of Kegel exercises. It is recommended to incorporate these exercises into daily routines, aiming for at least three sessions per day to establish a lifelong habit with sustained effectiveness.

The Kegel Talent App features pre-set exercises suitable for beginners, allowing users to progress gradually as they build muscle strength. The app empowers individuals to customize their workout intensity based on their proficiency levels, ensuring optimized training experiences.

<ul>
 <li>TODAY
 <ul>
 <li>Select a Kegel trainer program and press the 'Start' button to commence your exercise session guided by on-screen instructions.</li>
 <li>Multiple exercise sessions are scheduled throughout the day, with recommended rest periods between each session for optimal results.</li>
 <li>Users have the flexibility to cancel any exercise session at their discretion, with canceled sessions not being included in the daily record.</li>
 </ul>
 </li>
 <li>RECORD
 <ul>
 <li>Completed Kegel exercise sessions are automatically logged for user reference and progress tracking.</li>
 <li>Visual indicators categorize workout days based on exercise frequency: Green (3 or more exercises), Yellow (less than 3 exercises), Red (current day's record).</li>
 <li>The option to delete specific records or reset daily progress data provides users with control over their workout history.</li>
 </ul>
 </li>
 <li>USAGE
 <ul>
 <li>The app caters to both male and female users, guiding individuals through Kegel exercises with detailed instructions tailored to each gender's specific needs.</li>
 <li>Users can utilize the usage guide within the app for comprehensive exercise insights. Female participants can also seek additional information online regarding exercises suited for women.</li>
 <li>By interacting with banner ads on the screen, users can access an ad-free experience along with a complimentary three-day trial of all app features, promoting uninterrupted training sessions.</li>
 </ul>
 </li>
</ul>

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Latest Reviews

	Splid – Split group bills Splid simplifies group bill splitting with ease
	My Horse and Unicorn Grooming Enchanting Grooming App for Fantasy Horse and Unicorn Lovers
	Bingo Paradise: Cash Prizes Bingo Paradise: A Fun, Rewarding Bingo Experience
	Canasta Card House Canasta Card House: Classic Card Game Reinvented
	F&M Bank-NC F&M Bank-NC: Reliable Banking with Community Focus
	Solitaire Makeover Home Design Solitaire Makeover Home Design: A Unique Blend of Card Gaming and Home Decor

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!