Kegel Talent PFM Exercises 1.7.3

hsin hua lai – Freeware – iOS
de votos 6

Última versión
1.7.3 Seguro para instalar

Esto no es una forma de descarga!

La base de datos del programa UpdateStar es mantenida por los usuarios y para los usuarios.
Con su apoyo, usted puede ayudar a todos los demás usuarios a mantener su software actualizado. Rellene cualquier campo que sea incorrecto o no actualizado. Comprobaremos y evaluaremos su contribución tan pronto como sea posible.
¡Gracias por apoyar a UpdateStar!

Título:

Categoría:

Requisitos:

Android

iOS

Windows

Mac

Linux

Licencia:

Editorial:

Editorial URL:

Descripción:

In background mode, users can discreetly engage in training sessions in public areas by using headphones or switching to vibration mode. This feature allows for seamless and private exercise routines on-the-go.

The voice guide mode enables users to follow training instructions without needing to constantly glance at their phone screen. This functionality is particularly beneficial for postnatal mothers seeking convenient workout solutions.

The user-friendly interface facilitates easy navigation, with a simple process of opening the app and initiating daily training by selecting the "Start" button. It ensures a hassle-free experience for individuals of all proficiency levels.

The app offers a comprehensive range of professional, customizable training content, complete with progress tracking charts, daily reminders, and expertly curated routines for effective Kegel exercises. These features streamline the workout process and promote efficient and targeted muscle strengthening.

Kegel Talent App caters to both men and women, providing an accessible and impactful solution for strengthening pelvic floor muscles through its innovative approach and engaging platform.

Kegel exercises are pivotal in enhancing the strength of muscles supporting the uterus, bladder, and bowels. They play a crucial role in preventing and managing pelvic floor issues such as urinary incontinence.

Consistent practice is key to maximizing the benefits of Kegel exercises. It is recommended to incorporate these exercises into daily routines, aiming for at least three sessions per day to establish a lifelong habit with sustained effectiveness.

The Kegel Talent App features pre-set exercises suitable for beginners, allowing users to progress gradually as they build muscle strength. The app empowers individuals to customize their workout intensity based on their proficiency levels, ensuring optimized training experiences.

<ul>
 <li>TODAY
 <ul>
 <li>Select a Kegel trainer program and press the 'Start' button to commence your exercise session guided by on-screen instructions.</li>
 <li>Multiple exercise sessions are scheduled throughout the day, with recommended rest periods between each session for optimal results.</li>
 <li>Users have the flexibility to cancel any exercise session at their discretion, with canceled sessions not being included in the daily record.</li>
 </ul>
 </li>
 <li>RECORD
 <ul>
 <li>Completed Kegel exercise sessions are automatically logged for user reference and progress tracking.</li>
 <li>Visual indicators categorize workout days based on exercise frequency: Green (3 or more exercises), Yellow (less than 3 exercises), Red (current day's record).</li>
 <li>The option to delete specific records or reset daily progress data provides users with control over their workout history.</li>
 </ul>
 </li>
 <li>USAGE
 <ul>
 <li>The app caters to both male and female users, guiding individuals through Kegel exercises with detailed instructions tailored to each gender's specific needs.</li>
 <li>Users can utilize the usage guide within the app for comprehensive exercise insights. Female participants can also seek additional information online regarding exercises suited for women.</li>
 <li>By interacting with banner ads on the screen, users can access an ad-free experience along with a complimentary three-day trial of all app features, promoting uninterrupted training sessions.</li>
 </ul>
 </li>
</ul>

Etiquetas:

Breve descripción:

Versión instalada desconocido?

Versión actual:

Descarga URL:

Descarga directa URL:

Compre URL:

Icono URL:

Captura de pantalla 1 URL:

Captura de pantalla 2 URL:

Captura de pantalla 3 URL:

Captura de pantalla 4 URL:

PAD file URL:

Comentario:

Su e-mail:

Newsletter:

Por favor, introduzca su dirección de e-mail si quiere que nos pongamos en contacto en caso de tener cuestiones relativas a su contribución. Nosotros nunca revelaremos su dirección de correo electrónico a terceros.

Imágenes (click para ampliar)

Productos relacionados

5 Minute Morning Calisthenics

The "5 Minute Morning Workout" is a research-backed workout program that has gained international recognition. Exercises - 50 seconds each Burpees Punches Push-ups Mountain Climbers Bicycle Crunches Plank …

Athena Kegel Trainer for Women

This app offers a convenient solution for receiving daily reminders to engage in exercises aimed at strengthening your pelvic floor muscles.

FXP Hula Hoop: Workout and Fitness Plan for Toning and Shaping Your Body

Experience a fresh approach to fitness that brings results with the FXP® Hula Hoop® Fitness App. Transform your device into a portable gym and indulge in fitness at any time and from anywhere.

iball-Kegel exercise

80% and 90% of postpartum women should consider using applications. iBall is the first company specializing in female pelvic floor exercises, offering intelligent products that help women improve muscle strength, achieve a more youthful …

VagiYoga By Zenzsual LLC

This application offers an advanced method for effectively conducting pelvic floor muscle rehabilitation from the comfort of your home.

Última versión
1.7.3

Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas reseñas

	ImageRanger ImageRanger: La herramienta definitiva de organización de fotos
	Ultra Video Joiner Combine a la perfección sus videos con Ultra Video Joiner
	ZIP Password Unlocker Recupere sin esfuerzo sus contraseñas de archivos ZIP con ZIP Password Unlocker
	Auslogics BoostSpeed ¡Maximiza el rendimiento de tu PC con Auslogics BoostSpeed!
	ImTOO YouTube Video Converter ImTOO YouTube Video Converter: Tu puerta de entrada a descargas de vídeo sin complicaciones
	Easy Hi-Q Converter Agiliza tu proceso de conversión de audio con facilidad

Las descargas más populares

	UpdateStar Premium Edition ¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package ¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
	Microsoft Edge Un nuevo estándar en la navegación web
	Google Chrome Navegador web rápido y versátil
	Microsoft Visual C++ 2010 Redistributable Componente esencial para ejecutar aplicaciones de Visual C++
	Microsoft Update Health Tools Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado!