Kegel Talent PFM Exercises 1.7.3

Kegel Talent PFM Exercises 1.7.3

hsin hua lai  ❘ फ्रीवेयर
iOS
6 वोटों में से
नवीनतम संस्करण
1.7.3
स्थापित करने के लिए सुरक्षित
EXCELLENT User Rating

In background mode, users can discreetly engage in training sessions in public areas by using headphones or switching to vibration mode. This feature allows for seamless and private exercise routines on-the-go.

The voice guide mode enables users to follow training instructions without needing to constantly glance at their phone screen. This functionality is particularly beneficial for postnatal mothers seeking convenient workout solutions.

The user-friendly interface facilitates easy navigation, with a simple process of opening the app and initiating daily training by selecting the "Start" button. It ensures a hassle-free experience for individuals of all proficiency levels.

The app offers a comprehensive range of professional, customizable training content, complete with progress tracking charts, daily reminders, and expertly curated routines for effective Kegel exercises. These features streamline the workout process and promote efficient and targeted muscle strengthening.

Kegel Talent App caters to both men and women, providing an accessible and impactful solution for strengthening pelvic floor muscles through its innovative approach and engaging platform.

Kegel exercises are pivotal in enhancing the strength of muscles supporting the uterus, bladder, and bowels. They play a crucial role in preventing and managing pelvic floor issues such as urinary incontinence.

Consistent practice is key to maximizing the benefits of Kegel exercises. It is recommended to incorporate these exercises into daily routines, aiming for at least three sessions per day to establish a lifelong habit with sustained effectiveness.

The Kegel Talent App features pre-set exercises suitable for beginners, allowing users to progress gradually as they build muscle strength. The app empowers individuals to customize their workout intensity based on their proficiency levels, ensuring optimized training experiences.

  • TODAY
    • Select a Kegel trainer program and press the 'Start' button to commence your exercise session guided by on-screen instructions.
    • Multiple exercise sessions are scheduled throughout the day, with recommended rest periods between each session for optimal results.
    • Users have the flexibility to cancel any exercise session at their discretion, with canceled sessions not being included in the daily record.
  • RECORD
    • Completed Kegel exercise sessions are automatically logged for user reference and progress tracking.
    • Visual indicators categorize workout days based on exercise frequency: Green (3 or more exercises), Yellow (less than 3 exercises), Red (current day's record).
    • The option to delete specific records or reset daily progress data provides users with control over their workout history.
  • USAGE
    • The app caters to both male and female users, guiding individuals through Kegel exercises with detailed instructions tailored to each gender's specific needs.
    • Users can utilize the usage guide within the app for comprehensive exercise insights. Female participants can also seek additional information online regarding exercises suited for women.
    • By interacting with banner ads on the screen, users can access an ad-free experience along with a complimentary three-day trial of all app features, promoting uninterrupted training sessions.

विहंगावलोकन

Kegel Talent PFM Exercises hsin hua lai द्वारा विकसित श्रेणी घर और शौक में एक फ्रीवेयर सॉफ्टवेयर है

Kegel Talent PFM Exercises का नवीनतम संस्करण 1.7.3 है, जिसे 25-08-2024 को जारी किया गया था। इसे शुरू में 25-08-2024 को हमारे डेटाबेस में जोड़ा गया था।

Kegel Talent PFM Exercises निम्न आपरेटिंग सिस्टमों पर चलता है: iOS.

Kegel Talent PFM Exercises के यूजर्स ने इसे 5 में से 5 स्टार की रेटिंग दी है।

स्क्रीनशॉट (बड़ा देखने के लिए क्लिक करें)

संबंधित


5 Minute Morning Calisthenics

The "5 Minute Morning Workout" is a research-backed workout program that has gained international recognition. Exercises - 50 seconds each Burpees Punches Push-ups Mountain Climbers Bicycle Crunches Plank …

Athena Kegel Trainer for Women

This app offers a convenient solution for receiving daily reminders to engage in exercises aimed at strengthening your pelvic floor muscles.

FXP Hula Hoop: Workout and Fitness Plan for Toning and Shaping Your Body

Experience a fresh approach to fitness that brings results with the FXP® Hula Hoop® Fitness App. Transform your device into a portable gym and indulge in fitness at any time and from anywhere.

iball-Kegel exercise

80% and 90% of postpartum women should consider using applications. iBall is the first company specializing in female pelvic floor exercises, offering intelligent products that help women improve muscle strength, achieve a more youthful …

VagiYoga By Zenzsual LLC

This application offers an advanced method for effectively conducting pelvic floor muscle rehabilitation from the comfort of your home.
UpdateStar द्वारा सुरक्षित और मुफ्त डाउनलोड की जाँच की गई

अप-टू-डेट रहें
अपडेटस्टार फ्रीवेयर के साथ।
UpdateStar Premium Edition UpdateStar Premium Edition
अपडेटस्टार प्रीमियम संस्करण: आपके सॉफ़्टवेयर अपडेट के प्रबंधन के लिए एक व्यावहारिक उपकरण अपडेटस्टार प्रीमियम संस्करण एक सॉफ्टवेयर प्रबंधन उपकरण है जो आपके पीसी को शीर्ष आकार में रखने में मदद करने के लिए डिज़ाइन किया गया है ताकि यह …
Microsoft Edge Microsoft Edge
एन्हांस्ड माइक्रोसॉफ्ट एज ब्राउज़र की खोज करें: आपका अंतिम वेब नेविगेशन टूल Microsoft Edge एक शीर्ष स्तरीय वेब ब्राउज़र बना हुआ है, जो Microsoft के पारिस्थितिकी तंत्र के साथ गति, सुरक्षा और सहज एकीकरण का एक अनुकूलित संतुलन प्रदान …
Google Chrome Google Chrome
Google Chrome समीक्षा: तेज़, लचीला और सुरक्षित वेब ब्राउज़र Google Chrome अपनी गति, सादगी और समृद्ध सुविधा सेट के लिए जाने जाने वाले अग्रणी वेब ब्राउज़रों में से एक के रूप में खड़ा है। Google द्वारा विकसित, क्रोम उच्च-प्रदर्शन HTML …
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable पैकेज Microsoft द्वारा बनाया गया एक सॉफ़्टवेयर घटक है। यह उपयोगकर्ताओं को विजुअल स्टूडियो 2015 का उपयोग करके बनाए गए अनुप्रयोगों को चलाने के लिए आवश्यक रनटाइम घटक प्रदान करता है। यह पुनर्वितरण …
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
समीक्षा: Microsoft Visual C++ 2010 Microsoft द्वारा पुनर्वितरण योग्य Microsoft Visual C++ 2010 Redistributable Microsoft द्वारा विकसित एक सॉफ्टवेयर एप्लिकेशन है जो Microsoft Visual C++ 2010 के साथ निर्मित कार्यक्रमों के लिए रनटाइम घटक …
Microsoft OneDrive Microsoft OneDrive
Microsoft OneDrive के साथ निर्बाध क्लाउड स्टोरेज की खोज करें Microsoft OneDrive, Microsoft Corporation द्वारा एक अग्रणी क्लाउड स्टोरेज सेवा, उपकरणों में फ़ाइलों को संग्रहीत करने, सिंक्रनाइज़ करने और साझा करने के लिए एक बहुमुखी मंच प्रदान …

नवीनतम अपडेट


MEmu Play 9.2.2.0

MEmu Play: A Comprehensive Review If you are looking for a powerful Android emulator for your PC, MEmu Play by Microvirt is definitely worth considering. This emulator is packed with features that make it stand out from the competition.

Такси 7850 15.0.0-202307261142

The Taxi 7850 application offers a streamlined solution for rapid taxi bookings across Vitebsk, Bobruisk, Mozyr, Mogilev, and Rechitsa.

High School Math 2.0.2

The program offers comprehensive lessons in mathematics, covering topics such as derivatives, integrals, trigonometry, geometry, and complex numbers.

Excavator Simulator 8500

Dozer Game Grab Excavator Simulator Game Extreme offers players a chance to immerse themselves in realistic physics systems and an authentic Excavator Simulator Game experience. Complete challenging levels with the Backhoe Loader.

FenoLike - Viral Hashtags 7.0

FenoLike offers a tool for enhancing the visibility of your photos, posts, and ratings by increasing their "likes." The application simplifies the process by allowing users to copy and paste relevant hashtags.

GOM Audio Plus - Music Player 2.4.5.0

GOM Audio Plus is a sophisticated music player distinguished by its support for synchronized lyrics during playback, enhancing the listening experience through visual accompaniment.