Kegel Talent PFM Exercises 1.7.3

Kegel Talent PFM Exercises 1.7.3

hsin hua lai – Freeware – iOS
6 票から
最新バージョン
1.7.3
インストールしても安全
EXCELLENT User Rating

In background mode, users can discreetly engage in training sessions in public areas by using headphones or switching to vibration mode. This feature allows for seamless and private exercise routines on-the-go.

The voice guide mode enables users to follow training instructions without needing to constantly glance at their phone screen. This functionality is particularly beneficial for postnatal mothers seeking convenient workout solutions.

The user-friendly interface facilitates easy navigation, with a simple process of opening the app and initiating daily training by selecting the "Start" button. It ensures a hassle-free experience for individuals of all proficiency levels.

The app offers a comprehensive range of professional, customizable training content, complete with progress tracking charts, daily reminders, and expertly curated routines for effective Kegel exercises. These features streamline the workout process and promote efficient and targeted muscle strengthening.

Kegel Talent App caters to both men and women, providing an accessible and impactful solution for strengthening pelvic floor muscles through its innovative approach and engaging platform.

Kegel exercises are pivotal in enhancing the strength of muscles supporting the uterus, bladder, and bowels. They play a crucial role in preventing and managing pelvic floor issues such as urinary incontinence.

Consistent practice is key to maximizing the benefits of Kegel exercises. It is recommended to incorporate these exercises into daily routines, aiming for at least three sessions per day to establish a lifelong habit with sustained effectiveness.

The Kegel Talent App features pre-set exercises suitable for beginners, allowing users to progress gradually as they build muscle strength. The app empowers individuals to customize their workout intensity based on their proficiency levels, ensuring optimized training experiences.

  • TODAY
    • Select a Kegel trainer program and press the 'Start' button to commence your exercise session guided by on-screen instructions.
    • Multiple exercise sessions are scheduled throughout the day, with recommended rest periods between each session for optimal results.
    • Users have the flexibility to cancel any exercise session at their discretion, with canceled sessions not being included in the daily record.
  • RECORD
    • Completed Kegel exercise sessions are automatically logged for user reference and progress tracking.
    • Visual indicators categorize workout days based on exercise frequency: Green (3 or more exercises), Yellow (less than 3 exercises), Red (current day's record).
    • The option to delete specific records or reset daily progress data provides users with control over their workout history.
  • USAGE
    • The app caters to both male and female users, guiding individuals through Kegel exercises with detailed instructions tailored to each gender's specific needs.
    • Users can utilize the usage guide within the app for comprehensive exercise insights. Female participants can also seek additional information online regarding exercises suited for women.
    • By interacting with banner ads on the screen, users can access an ad-free experience along with a complimentary three-day trial of all app features, promoting uninterrupted training sessions.

概要

Kegel Talent PFM Exercises は、 hsin hua laiによって開発されたカテゴリ ホーム&ホビー の Freeware ソフトウェアです。

Kegel Talent PFM Exercises の最新バージョン 1.7.3 2024/08/25 にリリースです。 それは最初 2024/08/25 のデータベースに追加されました。

Kegel Talent PFM Exercises が次のオペレーティング システムで実行されます: iOS。

ユーザー Kegel Talent PFM Exercises の 5 5 つの星からの評価を与えた。

スクリーンショット(クリックで拡大表示)

関連製品


5 Minute Morning Calisthenics

The "5 Minute Morning Workout" is a research-backed workout program that has gained international recognition. Exercises - 50 seconds each Burpees Punches Push-ups Mountain Climbers Bicycle Crunches Plank …

Athena Kegel Trainer for Women

This app offers a convenient solution for receiving daily reminders to engage in exercises aimed at strengthening your pelvic floor muscles.

FXP Hula Hoop: Workout and Fitness Plan for Toning and Shaping Your Body

Experience a fresh approach to fitness that brings results with the FXP® Hula Hoop® Fitness App. Transform your device into a portable gym and indulge in fitness at any time and from anywhere.

iball-Kegel exercise

80% and 90% of postpartum women should consider using applications. iBall is the first company specializing in female pelvic floor exercises, offering intelligent products that help women improve muscle strength, achieve a more youthful …

VagiYoga By Zenzsual LLC

This application offers an advanced method for effectively conducting pelvic floor muscle rehabilitation from the comfort of your home.
UpdateStar によって確認された安全で無料のダウンロード

up to date を維持する
UpdateStar フリーウェア。

最新のレビュー

OfficeTab OfficeTab
OfficeTabで開いている複数のドキュメントを簡単に切り替えることができます。
VirusTotal Uploader VirusTotal Uploader
VirusTotal Uploaderでファイルをスキャンしてマルウェアを検出します。
GSview GSview
GSview: 堅牢な Ghostscript GUI
Adobe Illustrator CS3 (Mac) Adobe Illustrator CS3 (Mac)
Adobe Illustrator CS3:ベクターグラフィックスのクラシックツール
Email Control Center Email Control Center
Email Control Centerでメール管理を効率化!
SSD Tweaker SSD Tweaker
SSD TweakerでSSDのパフォーマンスを最適化
UpdateStar Premium Edition UpdateStar Premium Edition
ソフトウェアを最新の状態に保つことは、UpdateStar Premium Edition でかつてないほど簡単になりました。
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015再頒布可能パッケージでシステムパフォーマンスを向上させましょう!
Microsoft Edge Microsoft Edge
Webブラウジングの新しい標準
Google Chrome Google Chrome
高速で用途の広いWebブラウザ
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Visual C++ アプリケーションの実行に不可欠なコンポーネント
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools:システムが常に最新であることを確認してください。

最新のアップデート


Top Data Protector 3.1.0.19

Top Data Protector:データセキュリティの頼りになるソリューション

Photo Anonymizer 1.0.0.1

ASCOMP Software GmbH's Photo Anonymizer is a tool that provides users with an efficient way to blur or delete personal information as well as obscuring faces in photographs.

SDRplay SDRuno 1.42.1014

SDRplay SDRuno is a software-defined radio (SDR) software designed for use with SDRplay's range of radio receivers. It provides users with a comprehensive and advanced interface to control their SDR receiver, tune in to various radio …

FixGo 3.5

FixGo Review FixGo is a powerful software application developed by LuckyDog Software, Inc. designed to optimize and improve the performance of your computer system.

MSI Sound Tune 2.0.2.3

MSI Sound Tuneは、MICRO-STAR INT'L CO., LTD.が開発したソフトウェアで、ユーザーはMSIラップトップおよびデスクトップコンピューターのオーディオ設定をカスタマイズできます。 MSI Sound Tuneを使用すると、ユーザーは立体音響設定、イコライザー、マイク設定、およびノイズ抑制を制御できます。これらの機能により、ゲーム、ストリーミング、または一般的な使用のいずれであっても、パーソナライズされたオーディオ体験が可能になります。 立体…